Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

I’m A Big Girl – Guest Post By Bethany Ivie Of The Ivie League

I’m a huge fan of guest posts.  They’re such a great way to add perspective.  My ultimate message is to nurture yourself.  To take care of yourself.  Inside.  Outside.  All-around … Continue reading

October 9, 2015 · 4 Comments

‘Tis The Beginning Of Cold And Flu Season

Yesterday morning, I woke up feeling absolutely terrible.  My throat hurt.  The back of my head hurt.  I felt like I’d been hit by a sledge hammer.  Every time I … Continue reading

September 28, 2015 · 4 Comments

Healthy Living Blogging Event – Inspire A Healthy Change – Open To All

I love blogging events!  They’re such a great way to mingle and exchange ideas with others.  However, every time I check the blogging events in the community board, I’m always … Continue reading

September 24, 2015 · 2 Comments

Herbs Of North America

My 4 year-old gets so frustrated when he sees trash on the ground.  He cares about the planet and wants to keep it nice.  Why shouldn’t he?  After all there … Continue reading

September 11, 2015 · 2 Comments

Overcoming The Guilt Of Starting A Healthy Lifestyle

“Great! That is what got me with your post. In a way, you were building up your physical body, in turn, it was your mind and spirit that had developed … Continue reading

August 25, 2015 · 6 Comments

How Stress Affects Your Health

I love this post from The Flexi Foodie! In this high-stress world we live in, no one is immune. It almost feels normal, but it’s important to listen to our … Continue reading

July 29, 2015 · 4 Comments

Am I Too Obsessed With Healthy Living? Is It Black And White? – Updated

I originally shared this published this post yesterday, 7/19/2015.  However, I really loved and appreciated this comment from Steven Bratman MD (@StevenBratman) and wanted to add it to the top of this post.  … Continue reading

July 20, 2015 · 8 Comments