Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Paleo Doritos For Disneyland, Plus Other Yummy Snacks

Our family is getting ready for our first trip to Disneyland.  Of course, with all of the fun and excitement comes a bit of stress and anxiety about the food … Continue reading

February 28, 2016 · 2 Comments

Make Vegetables The Main Course

Hey everyone!  I’m sorry I’m in and out, lately.  If you’ve been following the blog, then you’re aware I’m going through some things.  My cerebellum is atrophying, and I’ve been … Continue reading

November 13, 2015 · 6 Comments

Sugar Is Poison? I Beg To Differ!

I set out to write a post to tame the dramatic reference that sugar is poison.  To start with, I looked up the official definition of poison: Poison: noun 1. … Continue reading

October 12, 2015 · Leave a comment

Healthy Living Blogging Event – Inspire A Healthy Change – Open To All

I love blogging events!  They’re such a great way to mingle and exchange ideas with others.  However, every time I check the blogging events in the community board, I’m always … Continue reading

September 24, 2015 · 2 Comments

Why The Sugar Detox Wasn’t My Thing, But It Might Be Yours

September 1st, I started doing a 21 Day Sugar Detox.  I don’t use white sugar, only natural sugar, like fruit, maple syrup, honey, and molasses.  Still, I noticed I was using … Continue reading

September 17, 2015 · 4 Comments

5 Easy On-The-Go Veggies!

Sometimes, I hear people say it’s hard to eat all of their veggies.  Some people think it takes too long to prep them.  Let me tell you, there are plenty … Continue reading

September 15, 2015 · 4 Comments

Week 1 Of My 21 Day Sugar Detox – The Ups And Downs

I decided to do the 21 day sugar detox based on Diane Sanfilippo’s book, The 21 Day Sugar Detox.  Why does someone who already eats a very whole-foods based diet … Continue reading

September 8, 2015 · 7 Comments