Mireille's Journey To Health


Paleo 21 DSD Chocolate Banana Freezer Fudge

21 dsd fudge

AAAAaaahhh! 21 day sugar detox and I’m only on day 2!  I’m learning how much I love my sweets.  Good thing I’m doing this detox to get them under control.  Also, lucky for me, I’ve found a way to make a delicious 21 DSD approved treat.  I’ve learned that if I can have either a whole green apple or a whole green tipped banana each day, it’s easiest to cut them up and space them out.  In fact, so far, I only end up eating 3/4 of a fruit.  Oh, and I should tell you, I bought green bananas, cut them into 1/4’s and froze them all right away.  I didn’t want them to ripen before I got a chance to eat them.  With the apples, if I cut them to use a 1/4 and don’t need the rest, I either squirt the remainder with lemon juice and refrigerate, or I freeze the rest.  In this recipe, I used a 1/4 of a banana.  Since they were frozen, I thawed it, and that actually helps it mash up.  Otherwise, green bananas don’t mash well.


1/4 green tipped banana

1 tsp cocoa

1 Tbsp almond butter

1 Tbsp coconut oil

Directions: Combine all ingredients in a small saucepan on low heat.  stir and mash the ingredients together until it’s smooth.  Pour into silicone molds and freeze for 4 hours.  Keep frozen until you’re ready to eat it.  Enjoy!


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