Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Paleo 21 DSD Chocolate Banana Freezer Fudge

21 dsd fudge

AAAAaaahhh! 21 day sugar detox and I’m only on day 2!  I’m learning how much I love my sweets.  Good thing I’m doing this detox to get them under control.  Also, lucky for me, I’ve found a way to make a delicious 21 DSD approved treat.  I’ve learned that if I can have either a whole green apple or a whole green tipped banana each day, it’s easiest to cut them up and space them out.  In fact, so far, I only end up eating 3/4 of a fruit.  Oh, and I should tell you, I bought green bananas, cut them into 1/4’s and froze them all right away.  I didn’t want them to ripen before I got a chance to eat them.  With the apples, if I cut them to use a 1/4 and don’t need the rest, I either squirt the remainder with lemon juice and refrigerate, or I freeze the rest.  In this recipe, I used a 1/4 of a banana.  Since they were frozen, I thawed it, and that actually helps it mash up.  Otherwise, green bananas don’t mash well.

Ingredients:

1/4 green tipped banana

1 tsp cocoa

1 Tbsp almond butter

1 Tbsp coconut oil

Directions: Combine all ingredients in a small saucepan on low heat.  stir and mash the ingredients together until it’s smooth.  Pour into silicone molds and freeze for 4 hours.  Keep frozen until you’re ready to eat it.  Enjoy!

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