Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Paleo Honey Garlic Sweet Potato Chips

honey garlic sweet potato chipsI haven’t made any veggie chips in a few weeks.  They always make a great snack.  Not to mention, they’re super easy.  As I mentioned earlier, we’ve gone a little veggie crazy this week, and I did not restock any of my natural sweeteners.  When I was looking through the pantry to see what type of chips I could make, I was thrilled to see that I still had a tablespoon of honey.  Literally a tablespoon.  That’s it.  With the natural sweetness of sweet potatoes, one tablespoon is actually plenty, so I got to work.

Ingredients:

1 medium-size sweet potato, thinly and evenly sliced

3 Tbsp butter (grass fed has the most nutritional value)

3 cloves of garlic, finely minced

1 Tbsp honey

Directions: Preheat oven to 300′ and line a cookie sheet with parchment paper.  Place sweet potato slices in an empty plastic bag or a medium-size mixing bowl.  Put butter, garlic, and honey in a small microwavable dish or in a small saucepan and heat just enough that it all melts together.  Pour the buttery mixture over the sweet potato slices and shake/mix well to coat each slice.  Lay the sweet potato slices on the parchment paper.  Do not stack.  Bake for 30 minutes.  If slices aren’t crispy, turn off oven, leaving sweet potato chips inside for a little longer.  Cooking time can really vary depending on the thickness of the slices.

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