Mireille's Journey To Health


Dairy-Free Mint Chocolate Chip Ice Cream

mint choc chip ice cream

Living in El Paso, avocadoes are so plentiful!  They’re also a little cheaper here.  Wahoo!  Anyhow, I love them!  They are so creamy and delicious.  Not to mention, they are a superfood.  They are an incredibly healthy fat.  They’re great for your eyes, skin, heart immunity, and help you absorb other nutrients.  This recipe combines avocadoes with another healthy fat.  Yep, lots of healthy fats here.  I combined avocadoes with full-fat coconut milk to make this creamy, dairy-free mint chocolate chip ice cream.  Coconut milk is great for your blood, bones, muscles, nerves, immunity, and joints.  Check this out:


3 frozen avocadoes (peel them before you freeze them, or you’ll never get them peeled)

3 Tbsp full-fat coconut milk

3 Tbsp honey – adjust to your taste

1/2 tsp vanilla

1/2 tsp peppermint

3/4 cup chocolate chips

Directions: Puree avocadoes, coconut milk, honey, vanilla, and peppermint in your high powered blender until completely smooth.  Once creamy and smooth, empty contents into a mixing bowl.  Stir in chocolate chips.  Place in freezer for 15 minutes before serving.  If you have extra, I recommend using it to make popsicles.



One comment on “Dairy-Free Mint Chocolate Chip Ice Cream

  1. Pingback: A Glimpse Of My Healthy Eating Pages – Breakfast to Dinner, Snacks to Deserts, Everything Between! | Mireille's Journey To Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s

%d bloggers like this: