Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Dumbbells For Marital Bliss

While at the gym today with my hubs, I was reflecting on a time in our marriage where the gym was the only thing that kept us going.  The gym … Continue reading

November 30, 2015 · 1 Comment

Finding Facebook Community Support For Your Health

Just a few weeks ago, one of my sisters called me and asked my opinion about her daughter’s scoliosis.  Not that I’m a scoliosis expert or anything, but she was … Continue reading

November 23, 2015 · 5 Comments

Paleo Green Leek And Seaweed Crackers

Through reading Dr. Wahls Protocol, I’ve gotten into eating seaweed.  She recommends eating it everyday.  I used to just have it wrapped around my sushi or as the seaweed crisps … Continue reading

November 18, 2015 · 5 Comments

We Have A Winner

Ladies and gentlemen, with regards to the Fabletics Black Capri Leggings GIVEAWAY, we have a winner!  The winner is Holly Chernoff!  Congratulations Holly!  Holly, if you will message me your … Continue reading

November 16, 2015 · Leave a comment

Make Vegetables The Main Course

Hey everyone!  I’m sorry I’m in and out, lately.  If you’ve been following the blog, then you’re aware I’m going through some things.  My cerebellum is atrophying, and I’ve been … Continue reading

November 13, 2015 · 6 Comments

Motivation Transformation

I was originally inspired to write this post this past Tuesday.  Everyone was sharing their Transformation Tuesday photos on Facebook, as they do every week.  I got to thinking about … Continue reading

November 8, 2015 · 2 Comments

Paleo Creamy Carrot Breakfast Pudding

I am so grateful I opened up and shared what has been going on with my health.  Because I opened up and shared, someone very kind and supportive pointed me … Continue reading

November 1, 2015 · 8 Comments