Mireille's Journey To Health


Outdoor/Park Workouts (4)

Park Workout – Abs, Back, and Biceps  Abs, back, and bicep workout using a slide, random park poles, and a resistance band

Park Bench Workout A high intensity total body workout

Play Like A Kid Inspiration for how you can get a total body workout out of your local park

Legs/Glutes At The Park Or Anywhere A great way to get your leg/glute workout in, anywhere


2 comments on “Outdoor/Park Workouts (4)

  1. Pingback: As Kids We Ate – Part 2 | Mireille's Journey To Health

  2. Pingback: Somedays You Have To Hold On A Little Tighter | Mireille's Journey To Health

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