Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Total Body Workouts (6)

Let's workout!

Ready to workout!

Total body workouts are great when you’re short on time, and a great way to burn fat and build muscle.  If you miss a workout, it’s not a huge deal.  It’s easier to build a balanced, fit body.  This is also the best way for people to start strength training.

10 Minute, Karate Inspired Workout

Let’s Hit It (Boxing Workout)

Play Ball (Medecine Ball)

Ripped With Resistance Bands

Total Body Isometric Workout

Some POPSUGAR Love

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: