Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Some POPSUGAR Love

Sometimes, I like to come up with my own workouts.  Sometimes, my motivation isn’t as high, and I need to be guided through my workouts.  When my motivation is down, or I’m tired, I don’t push as hard if I rely on myself.  I’ve fallen completely in love with POPSUGAR.

POPSUGAR is a real fun website.  They not only have a ton of workouts, health info, and great recipes, they also have fun pop culture, tips for moms, and life in general.  It’s like the one stop shop for variety.

I love their circuit workouts.  They’re so easy to pull up on my phone, wherever I’m at.  The entire workout is just 3 circuits that are all posted into one image.  Now, just because these workouts can be viewed in just one image, they can also totally kick your butt.  I complete each circuit 3 times before going to the next.  I take little to no breaks.  Also, several of these workouts use dumbbells, and I try to challenge myself with the heaviest weights I can handle.  By the time I finish the workouts, I am out of breath, sore, and feel thoroughly worked.

circuit11

circuit10

circuit9

8

circuit7

circuit6

circuit5

circuit4

circuit3

circuit2

circuit 1

Advertisements

One comment on “Some POPSUGAR Love

  1. Pingback: Road Trip – Conclusion | Mireille's Journey To Health

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: