Paleo Doritos For Disneyland, Plus Other Yummy Snacks
Our family is getting ready for our first trip to Disneyland. Of course, with all of the fun and excitement comes a bit of stress and anxiety about the food … Continue reading
5 Tips For An Environment That Fosters Healthy Changes
As the old saying goes, old habits die hard. Sometimes, no matter how determined we are to make healthy changes in our lives, we fail. Maybe we’re successful for a week or two, but we … Continue reading
25 Ways Anyone Can Keep Physically Active
I completed my personal trainer certification. I just started working on my health coach certification (also through ACE Fitness). After reading chapter 2, I came across this Think It Through … Continue reading
I’m Back, And I’ve Got Berry Fruit Leather
Hey everyone! I want to apologize for being away from my blog the past few weeks. Shortly after my last post, I had to have a spinal tap. It’s all … Continue reading
Paleo Green Leek And Seaweed Crackers
Through reading Dr. Wahls Protocol, I’ve gotten into eating seaweed. She recommends eating it everyday. I used to just have it wrapped around my sushi or as the seaweed crisps … Continue reading
Raw Paleo Apple Cinammon Fruit & Nut Bars
I like my bars to have a little texture. I don’t puree them until they’re completely smooth. I like to keep the apples and almonds a little chunky. I love … Continue reading
When Living Healthfully Doesn’t Make You Healthy
I’m struggling lately, so I thought I’d open up about some things. I want to share what’s been going on with me, with you. Initially, my thought was that I … Continue reading
Herbs Of North America
My 4 year-old gets so frustrated when he sees trash on the ground. He cares about the planet and wants to keep it nice. Why shouldn’t he? After all there … Continue reading
Overcoming The Guilt Of Starting A Healthy Lifestyle
“Great! That is what got me with your post. In a way, you were building up your physical body, in turn, it was your mind and spirit that had developed … Continue reading
MORE BEESWAX RECIPES-VAPOR RUB ETC.
Originally posted on homemade naturally:
Natural vapor rub can alleviate congestion and allow you to relax. Made in part with beeswax, shea butter, coconut oil and peppermint, this beeswax vapor rub…
Mireille's Journey To Health 