Mireille's Journey To Health


5 Tips For An Environment That Fosters Healthy Changes

As the old saying goes, old habits die hard.  Sometimes, no matter how determined we are to make healthy changes in our lives, we fail.  Maybe we’re successful for a week or two, but we … Continue reading

February 24, 2016 · 1 Comment

Healthy Living Blogging Event – Inspire A Healthy Change – Open To All

I love blogging events!  They’re such a great way to mingle and exchange ideas with others.  However, every time I check the blogging events in the community board, I’m always … Continue reading

September 24, 2015 · 2 Comments

Balance, The Brain, Meditation, And Supplements – Guest Post By BJ

A little while back, I had my friend BJ do a guest post on supplements, I Use Supplements, and Am Proud of It! – Guest Post By BJ.  The post … Continue reading

August 29, 2015 · 2 Comments

What I Learned From Using Anabolic Steroids – *UPDATED*

Yes, I Used Steroids Yes, you read the title correctly.  I used anabolic steroids.  This was before I got into clean eating.  At this point I was focused on the … Continue reading

May 14, 2015 · 4 Comments

I Use Supplements, and Am Proud of It! – Guest Post By BJ

While working in a nutritional supplement store, I met a lot of incredibly knowledgeable people.  A favorite of mine was BJ.  He was always fun to have in the store … Continue reading

April 13, 2015 · 3 Comments