Mireille's Journey To Health

REAL, FRUGAL, HEALTHY, and FUN!!!

Raw Paleo Apple Cinammon Fruit & Nut Bars

I like my bars to have a little texture. I don’t puree them until they’re completely smooth. I like to keep the apples and almonds a little chunky. I love … Continue reading

October 23, 2015 · 6 Comments

Overcoming The Guilt Of Starting A Healthy Lifestyle

“Great! That is what got me with your post. In a way, you were building up your physical body, in turn, it was your mind and spirit that had developed … Continue reading

August 25, 2015 · 6 Comments

Road Trip – Conclusion

My big road trip is officially over.  We arrived back home today.  I just want to share a few last thoughts and tips I’ve found that can help you stay … Continue reading

July 4, 2015 · Leave a comment

Road Trip – The Canadian Part Of The Trip

Wow!  My family and I just got back from Canada.  I brought the lap top so I could blog while we were there, but it was really busy.  So, I’m … Continue reading

June 25, 2015 · 2 Comments

Road Trip Prep – Part 4 – Ready 2 Roll!

This is my last post about road trip preparation.  Tomorrow, I hit the road, and I’ll be sharing how I’m able to keep it “healthy” and on track while on … Continue reading

June 15, 2015 · Leave a comment

The Zombie Effect Of Low Electrolytes – Beware The Heat

When I wrote my post Fit Girl, Wife, Mother Homemaker – Time Management, I shared a little bit about my daily routine.  I’m pretty set in my ways.  Almost too … Continue reading

June 3, 2015 · 2 Comments

Get On Your Feet, Get Up And Make It Happen!

I have a song  in my head as I think about this post.  In the words of Gloria Estefan: Get on your feet Get up and make it happen Get … Continue reading

May 27, 2015 · 2 Comments

A Glimpse Of My Healthy Eating Pages – Breakfast to Dinner, Snacks to Deserts, Everything Between!

Hey Everyone!!! I want to do something a little different on this post.  I know that because I post my recipes on my Healthy Eating page, those who follow my … Continue reading

May 15, 2015 · 3 Comments

Our Children Will Inherit Our World

Some of my recent posts have really increased my desire to live a little greener, think about the environment more, and to grow my own fruits and vegetables.  I look … Continue reading

May 15, 2015 · 5 Comments

As Kids We Ate – Part 2

Our writing assignment for today is actually a great follow up from my last post, As Kids We Just Ate.  Almost like a part 2.  Today, our prompt refers back … Continue reading

April 20, 2015 · 3 Comments